Works perfect

This app takes the guesswork it of running the full Smolov or Smolov Jr. cycles. You just plug in your max, and the increment you want to increase by on the second week, and it calculates the weights for the entire program.

Simple to use and understand. And you can check the box marked Done after you finish the day. Honestly, anything that makes Smolov a little easier is a good thing...Trust Me!

Cooper14114 about Smolov Squat Calculator